Blog

Six Simple Habits to Get Healthier This July

Six Simple Habits to Get Healthier This July

🏋️‍♀️ Join The Wellness Way’s Get Fit Challenge – July 2025! It’s time to press reset, re-center your goals, and get back on track—with your health, your energy, and your confidence. The Wellness Way’s July 2025 Get Fit Challenge is here, and it’s more than just a...

Back-to-School Wellness Tips for Kids: 3 Smart Strategies

Back-to-school season is filled with anticipation—new routines, fresh faces, and “first-day vibes.” But amid the excitement, the stress of transitions can pick up, especially for kids. It’s a great time to prioritize their health with care that supports not just...

Six Simple Habits to Get Healthier This July

🏋️‍♀️ Join The Wellness Way’s Get Fit Challenge – July 2025! It’s time to press reset, re-center your goals, and get back on track—with your health, your energy, and your confidence. The Wellness Way’s July 2025 Get Fit Challenge is here, and it’s more than just a...

Rethinking Autoimmune Disease: Your Immune System Isn’t Broken

Autoimmune disease is often described as the immune system “attacking the body by mistake.” But what if that’s not the whole story? What if your immune system is actually doing exactly what it’s designed to do—responding to chronic stress, toxins, poor nutrition, and...

Understanding Inflammation: The Root Cause of Disease

When most people think of inflammation, they picture redness, swelling, or pain, perhaps from a sprained ankle or a sore throat. While these are certainly signs of inflammation, they represent only one side of the story. Inflammation, when chronic and hidden, is far...

 

Copyright @2025
The Wellness Way Woodbury

Address:

700 Commerce Dr #260
Woodbury, MN 55125

 

DIRECTIONS

 

Phone: 

(651) 330-9453

 

Hours:

Monday
9:00am - 12:00pm
Closed for Lunch 12:00pm-2:00pm
2:00pm - 6:00pm

Tuesday
Closed

Wednesday
9:00am - 12:00pm
Closed for Lunch 12:00pm-2:00pm
2:00pm - 6:00pm

Thursday
9:00am - 12:00pm
Closed for Lunch 12:00pm-1:00pm
1:00pm -5:00pm

Friday
9:00am-1:00pm

Saturday & Sunday - Closed